FLOW BY INTENTION
Mixtapes of Y7 classes so you have more ways to find your vibe on Y7 Online.
Each mixtape includes a variety of WeFlowHard® Vinyasas, Power Vinyasas and Bonus Tracks
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9 itemsGETTING STARTED
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A mixtape of signature Y7 classes to get started flowing hard.
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8 itemsMOOD BOOSTERS
8 items
A mixtape of 7 mood-boosting flows that are free and available for anyone to watch. No subscription required.
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8 itemsSELF-CARE
8 items
A mixtape of feel good flows to help practice self-care.
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8 itemsLEVEL UP
8 items
A mixtape of challenging flows to help level up your practice.
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8 itemsFLIP YOUR PERSPECTIVE
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A mixtape of Y7 classes focused on inversions, along with flows designed to engage muscles and build balance that supports your inversion practice.
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9 itemsMOBILITY
9 items
A mixtape of Y7 classes to help with overall mobility, including full range motion in the body.