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POWER VINYASA WITH DRE D
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7liIKt63ypjiZc6dlG4h9p.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...
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WEFLOWHARD® VINYASA WITH ABBI S
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4312vN2yhVZaIuBCo4QlGc
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practi...
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GROUNDING MEDITATION WITH CASEY LAYNE A
Music for this guided meditation is optional. Scan QR code in the video or open this custom playlist from another device to play alongside: https://open.spotify.com/playlist/4IaEVsbGxMNTgy3I9bt9US.
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POWER VINYASA WITH LAURA S
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5sueMepCHxGlSvh6Zle7F8
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, co...
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POWER VINYASA WITH ERIC M
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4RDdon30RJJmdEpWh0PNeX.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...
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LIVE: WEFLOWHARD® VINYASA WITH BEE C
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1ePc93EMRSejkGJkBT5tve.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...
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FINDING YOUR POWER MEDITATION WITH ERIC M
Music for this guided meditation is optional. Scan QR code in the video or open this custom playlist from another device to play alongside: https://open.spotify.com/playlist/0966X1VmR6E9VMRPjtp8G8
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POWER VINYASA: ENERGY SHIFT WITH CASEY LAYNE A
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6HIpcM9NNBPJIojxy7U0MO.
Open to all levels, this energizing vinyasa links postures, breath work and a short guided meditation breath with a focus on ...
