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POWER VINYASA: ENERGY SHIFT WITH CASEY LAYNE A

This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/...

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FINDING YOUR POWER MEDITATION WITH ERIC M

MOOD BOOSTERS • 14m
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Music for this guided meditation is optional. Scan QR code in the video or open this custom playlist from another device to play alongside: https://open.spotify.com/playlist/0966X1VmR6E9VMRPjtp8G8

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  • POWER VINYASA: ENERGY SHIFT WITH CASE...
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    POWER VINYASA: ENERGY SHIFT WITH CASE...

    POWER VINYASA: ENERGY SHIFT WITH CASE...

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6HIpcM9NNBPJIojxy7U0MO.

    Open to all levels, this energizing vinyasa links postures, breath work and a short guided meditation breath with a focus on ...

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