Live stream preview

Watch this video and more on Y7 STUDIO

Watch this video and more on Y7 STUDIO

GROUNDING MEDITATION WITH CASEY LAYNE A

MOOD BOOSTERS • 11m

Up Next in MOOD BOOSTERS

  • POWER VINYASA WITH LAURA S

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5sueMepCHxGlSvh6Zle7F8

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, co...

  • POWER VINYASA WITH ERIC M

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4RDdon30RJJmdEpWh0PNeX.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • LIVE: WEFLOWHARD® VINYASA WITH BEE C

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1ePc93EMRSejkGJkBT5tve.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...