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POWER VINYASA WITH JO M
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3Wwr46iKLQRVOYD0wfvAxz.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...
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WEFLOWHARD® VINYASA WITH KENDRA T
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1rQhNEhtc9vmLoYFp5m3Vh.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your pract...
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DETOX WITH KYLE D
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4wSgvUT3hBYxBLlRPIkrwM. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edg...
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POWER VINYASA: CORE WITH ERIC M
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0tf34Ck7mR6ME8TOuOv3e5
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, co...
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WEFLOWHARD® VINYASA WITH ANGELICA W
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1jQnPn21qBRLsA50Xz9tir.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your pract...
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FULL BODY WITH MOLLY C
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0ZFCFHac6n4MJW94Ye3zbN. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edg...
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WEFLOWHARD® VINYASA WITH LEORA M
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0OmvMzsmQZfj7hdnKsI2y2.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...
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POWER VINYASA: SPLITS PREP WITH SADE M
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5h0R9F7CMVUHSfr3F6Mdue.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...
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WEFLOWHARD® VINYASA WITH STEPHANIE W
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1ZQbNah2ZVk2jQamKDwVi0.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...
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CORE + UPPER BODY STRENGTHENING WITH DRE D
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3sXKaFoXNMyXbm8XJ2k36M.
Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal ed... -
WEFLOWHARD® VINYASA WITH LAURA S
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2CWqepxwAjrfPg61CP6O98.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your pract...
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WEFLOWHARD® VINYASA WITH ELISE P
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/53SFBMeIu6ZRO6bsKgBdFX.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your pract...