This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0ZFCFHac6n4MJW94Ye3zbN. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edg...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5hWxeRYUDEGLnHBoDIeVR5
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, co...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2tLDggHR7JpzDvlvvWaYNW.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6RG2YrUC9ENW8vxbBzUgCc.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2CWqepxwAjrfPg61CP6O98.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your pract...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5FyfsLzr2HfkkOJVHHKeMI
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practi...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3iounkWPPdlJe6282srCQi.
Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal ed...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0tf34Ck7mR6ME8TOuOv3e5
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, co...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/53SFBMeIu6ZRO6bsKgBdFX.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your pract...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0eM694Bcu6oM1D3HtHcDIT
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practi...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/70bKivlxNYDRc6WW44cU1T.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...
