45 MINUTES

45 MINUTES

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45 MINUTES
  • POWER VINYASA WITH CLAIRE K

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1xHQsTYQpnoEOb5Inqhl2Z.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH LUISANNA T

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2wxzweUtjSp5GPXQTBVcVT.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH AMANDA V

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2MZuzIeqvTY1xBHWtDnQgL.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH CHRIS S

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3fdqCEraSKEDrMcdSD0GmI.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH SADE M

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2D3nMkEmLkmjwRDvVGmHhj.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH KENDRA T

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4zT3uJo35mL6TKwRBrXjIl.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH CLAIRE K

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5zr35y4V6NyxGW0MXgNXA3.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH ANGELICA W

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6QEARHkwlFtNRHtBuV0FmG.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA: SPLITS PREP WITH SADE M

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5h0R9F7CMVUHSfr3F6Mdue.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH JO M

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1xQAWJw3cDhhvmg2dOyuSH.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH NATALIE P

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7fh0PZxp7BcEaC1yvFgzGR.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH EZRA S

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0rkiYvZo0wmdU1Df54Mw8d.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • Y7 x INNOVO POWER VINYASA: PELVIC FLOOR STRENGTHENING WITH AMANDA V

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0mWlf0yGlIuVrhW7jjIenc.
    In partnership with INNOVO, this Power Vinyasa flow is open to all levels and has a hyper focus o...

  • POWER VINYASA WITH DRE D

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3NZsueqwbATq1et140UAOD.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH CHARLOTTE S

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2GPxnytuf40TeZXtr7MXJU.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH SADE M

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/035q28SrxNpZMQgpUIublj.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH ERIC M

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4RDdon30RJJmdEpWh0PNeX.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH LAURA S

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1udw56EtMH3hfOZDj4s2UX.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH MOLLY C

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0vQqnBAptXvjte5fHJAcqJ.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...

  • POWER VINYASA WITH SARAH BESS H

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4CP61o6zhhD8rdeRDwZKUi.
    Optional: Wear your 1lb weighted Bala Bangles throughout this flow for an added challenge & use code BALA10 for 10% off: https...

  • POWER VINYASA WITH AUGUST

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4hBSCt9ehl5t86qXZSQQb2?si=bCHe3GJGTpW982oRuw1EdA.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core...

  • POWER VINYASA WITH KENDRA T

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1z4kYzQHGbi4tbJDvUUhzn.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH DANNY W

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/32NmCSk0U88DrdVJI4Czuy.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • LIVE: WEFLOWHARD® VINYASA WITH CHARLIE C

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/14MFuIqI3OlmtWkrdtzZPA.
    For every view this week, Y7 will donate $1 to The Trevor Project: https://www.thetrevorproject.org/. The Trevor Project is th...