This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1xQAWJw3cDhhvmg2dOyuSH.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “Flow On Your Own” portion found in our WeFlowHard® Vinyasa. Come prepared to flow, sweat and deepen your practice.
Up Next in 45 MINUTES
-
POWER VINYASA WITH NATALIE P
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7fh0PZxp7BcEaC1yvFgzGR.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...
-
POWER VINYASA WITH EZRA S
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0rkiYvZo0wmdU1Df54Mw8d.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...
-
Y7 x INNOVO POWER VINYASA: PELVIC FLO...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0mWlf0yGlIuVrhW7jjIenc.
In partnership with INNOVO, this Power Vinyasa flow is open to all levels and has a hyper focus o...
5 Comments