This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0rkiYvZo0wmdU1Df54Mw8d.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “Flow On Your Own” portion found in our WeFlowHard® Vinyasa. Come prepared to flow, sweat and deepen your practice.
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Y7 x INNOVO POWER VINYASA: PELVIC FLO...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0mWlf0yGlIuVrhW7jjIenc.
In partnership with INNOVO, this Power Vinyasa flow is open to all levels and has a hyper focus o... -
POWER VINYASA WITH DRE D
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3NZsueqwbATq1et140UAOD.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...
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POWER VINYASA WITH CHARLOTTE S
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2GPxnytuf40TeZXtr7MXJU.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...
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