LOWER BODY WITH CLAIRE K
15 MINUTES
•
18m
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2Ze6JJRTLK5Jnwi7MNgTQW.
Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edge. Add this Bonus Track after any Y7 flow, or do individually to focus on
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This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7FTR7hUZNiEbVsqSLuohmL.
Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal e...
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This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6MntHvmBn8iCybjUdMya0s.
Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal e...
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NECK RELEASE WITH CLAIRE K
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6hsZN6PWZbYKlCQkVpCCqm.
Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal ed...
