Join us for a 30-Minute pranayama and restorative practice in remembrance of George Floyd and the countless other lives lost too soon. If you are unable to attend, the video will be available to watch tomorrow and thereafter on Y7 online. No subscription required.
For every view this week, Y7 will donate $1 to Color of Change: colorofchange.org, a progressive nonprofit civil rights advocacy organization.
Music for this guided meditation is optional. Scan QR code in the video or open this custom playlist from another device to play alongside: https://open.spotify.com/playlist/0PGof40FdbOWwpINkMTJ1Y.
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1lE3OyjON73HZZSAOKrHzJ.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7gNvI0Sbxr5ctRj2SLQBoa.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...
Live Flow is complementary to watch. For optional donations, please consider donating to these organizations in the fight for racial justice and social equality in America:
• Brooklyn Center Mutual Aid: https://gofund.me/c1e85927
• GoodKids MadCity: https://secure.actblue.com/donate/gkmc-1
Thi...
