PREVIOUSLY LIVE

PREVIOUSLY LIVE

Watch past Y7 Online live classes updated weekly.

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PREVIOUSLY LIVE
  • LIVE: WEFLOWHARD® VINYASA WITH CHARLIE C

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/14MFuIqI3OlmtWkrdtzZPA.
    For every view this week, Y7 will donate $1 to The Trevor Project: https://www.thetrevorproject.org/. The Trevor Project is th...

  • LIVE: WEFLOWHARD® VINYASA WITH CHARLIE C

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2TzO7kHeilJKH1W8gitYdb.
    For every view this week, Y7 will donate $1 to New Alternatives: https://www.newalternativesnyc.org/. New Alternatives increas...

  • LIVE: HEALING MEDITATION WITH AMANDA V

    Join us for a 30-Minute pranayama and restorative practice in remembrance of George Floyd and the countless other lives lost too soon. If you are unable to attend, the video will be available to watch tomorrow and thereafter on Y7 online. No subscription required.
    For every view this week, Y7 wi...

  • LIVE: WEFLOWHARD® VINYASA WITH NIKKI N

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1lE3OyjON73HZZSAOKrHzJ.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...

  • LIVE: WEFLOWHARD® VINYASA WITH MEG M

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7gNvI0Sbxr5ctRj2SLQBoa.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...

  • LIVE: POWER VINYASA + RESTORE WITH SADE M

    Live Flow is complementary to watch. For optional donations, please consider donating to these organizations in the fight for racial justice and social equality in America:

    • Brooklyn Center Mutual Aid: https://gofund.me/c1e85927
    • GoodKids MadCity: https://secure.actblue.com/donate/gkmc-1

    Thi...

  • LIVE: WEFLOWHARD® VINYASA WITH BEE C

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1ePc93EMRSejkGJkBT5tve.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...

  • LIVE: FROM THE GROUND UP: MOBILITY WITH ARIADNE V WEEK 3

    A 3-part series. Each week we’ll focus on different parts of the body to improve overall mobility.
    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7h1zZPECVe2zlHCYYMaszx.

    Open to all levels, Power ...

  • LIVE: FROM THE GROUND UP: MOBILITY WITH ARIADNE V WEEK 2

    A 3-part series. Each week we’ll focus on different parts of the body to improve overall mobility. This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/27pzAqayXQT2vSOPZ0bk13.

    Open to all levels, Power ...

  • LIVE: FROM THE GROUND UP: MOBILITY WITH ARIADNE V WEEK 1

    A 3-part series. Each week we’ll focus on different parts of the body to improve overall mobility.
    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/21JkZA5g17zUewdYIT99bg.

    Open to all levels, Power ...

  • LIVE: POWER VINYASA WITH RIV M

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6oPOghgvu2oYnvgaQsuX0g.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • LIVE: WEFLOWHARD® VINYASA WITH MEG M

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6BiD0CMF2bFerd4z3FhRe3

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The ins...

  • LIVE: WEFLOWHARD® VINYASA WITH ELISE P

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6zW90INvGjS5kvODfS6P2A.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...