Music for this guided meditation is optional. Scan QR code in the video or open this custom playlist from another device to play alongside: https://open.spotify.com/playlist/0966X1VmR6E9VMRPjtp8G8
Join us for a 30-Minute pranayama and restorative practice in remembrance of George Floyd and the countless other lives lost too soon. This video will be available to watch anytime on Y7 online. No subscription required.
For every view this week, Y7 will donate $1 to Color of Change: colorofchan...
Music for this guided meditation is optional. Open this custom playlist from another device to play alongside: https://open.spotify.com/playlist/7Lb0Rx25oxh4JmB08HRyMZ?si=N7EyA-G5QpSqIpvM8yzeow&nd=1
In this Guiding Light Meditation you'll focus on your inner light to expand this outwards. This is designed to remove blocks in the body in order to access your inner power and strength.
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