Live stream preview

Watch this video and more on Y7 ONLINE

Watch this video and more on Y7 ONLINE

POWER VINYASA WITH ELISE F

60 MINUTES • 1h 5m

Up Next in 60 MINUTES

  • POWER VINYASA WITH AMANDA V

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5l1xxEfxvJbKjUEK7R9RGg.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH ARIADNE V

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2wKZXTQM3skaknGgKdIM0T?si=iuCbMYBRQ3OgsfuitdpZcg.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core...

  • POWER VINYASA WITH EMILY T

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/58AfuJcsaF54DhppFnfc4J.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, a...