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DAY 5 ENERGY SERIES | THROAT CHAKRA MEDITATION + BREATHWORK WITH KENDRA T

DAY 5: THROAT CHAKRA • 22m

This is an optional music driven meditation and breathwork. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2lZdvrrRs6lzOZAiliBznu?si=QdY05VjLTUejIDyv1fzqfA

Day 5 focuses on the Throat Chakra, which is all about tapping into your sense of expression and communication.

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