Live stream preview

Watch this video and more on Y7 ONLINE

Watch this video and more on Y7 ONLINE

POWER VINYASA WITH ELISE P

SELF-CARE • 32m

Up Next in SELF-CARE

  • LIVE: HEALING MEDITATION WITH AMANDA V

    Join us for a 30-Minute pranayama and restorative practice in remembrance of George Floyd and the countless other lives lost too soon. If you are unable to attend, the video will be available to watch tomorrow and thereafter on Y7 online. No subscription required.
    For every view this week, Y7 wi...

  • WEFLOWHARD® VINYASA WITH LEORA M

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0OmvMzsmQZfj7hdnKsI2y2.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...

  • POWER VINYASA: CORE WITH ERIC M

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0tf34Ck7mR6ME8TOuOv3e5

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, co...

6 Comments