POWER VINYASA: HIP MOBILITY WITH CHRIS S
POWER VINYASA • 32m
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3qirVIlkFIT0HpTh5T4gwS.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “Flow On Your Own” portion found in our WeFlowHard® Vinyasa. Come prepared to flow, sweat and deepen your practice.
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POWER VINYASA WITH CHRIS S
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/34NfYYeLlYHzqvZMxcWuij.
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This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5h0R9F7CMVUHSfr3F6Mdue.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...
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