POWER VINYASA

POWER VINYASA

Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “Flow On Your Own” portion found in our WeFlowHard® Vinyasa. Come prepared to flow, sweat and deepen your practice.

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POWER VINYASA
  • POWER VINYASA WITH AMANDA V

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5l1xxEfxvJbKjUEK7R9RGg.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH ELISE P

    This is a music driven practice. Scan QR code in the video or open the custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0GHSdLaRj6p0x4io2W3MRU. Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, cor...

  • POWER VINYASA x BALA WITH SARAH BESS H

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4CP61o6zhhD8rdeRDwZKUi.
    Wear your 1lb weighted Bala Bangles throughout this flow for an added challenge & use code BALA10 for 10% off: https://shop.y7...

  • POWER VINYASA: ENERGY SHIFT WITH CHELSEY F

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1GrQ7IYGLZPZLEuLKAFwg1.

    Open to all levels, Power Vinyasa links breath to movement with a focus on grounding your energy using endurance, balance, co...

  • LIVE: POWER VINYASA WITH RIV M

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6oPOghgvu2oYnvgaQsuX0g.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH JO M

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3Wwr46iKLQRVOYD0wfvAxz.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • LIVE: POWER VINYASA YOGA WITH PAIGE W

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5qbMmiIhpgSMdhExrmDWwf.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH BRENDAN H

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4hBSCt9ehl5t86qXZSQQb2?si=bCHe3GJGTpW982oRuw1EdA.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core...

  • POWER VINYASA WITH KENDRA T

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1z4kYzQHGbi4tbJDvUUhzn.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH LAURA M

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0ZAHoBXrQflnoUpFHoIHQM

    Open to all levels, this 15-minute Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, f...

  • POWER VINYASA WITH ANGELICA W

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/233AZePixtYyGVYCIbvfzZ.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH STEPHANIE S

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/206ts1h5E6Fy9lGxrwGZ2Q.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH SARAH R

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/70bKivlxNYDRc6WW44cU1T.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH ARIADNE V

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2wKZXTQM3skaknGgKdIM0T?si=iuCbMYBRQ3OgsfuitdpZcg.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core...

  • POWER VINYASA: ENERGY SHIFT WITH CASEY LAYNE A

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6HIpcM9NNBPJIojxy7U0MO.

    Open to all levels, this energizing vinyasa links postures, breath work and a short guided meditation breath with a focus on ...

  • POWER VINYASA WITH EMILY T

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/58AfuJcsaF54DhppFnfc4J.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, a...

  • POWER VINYASA WITH SARAH BESS H

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1j2UCPPvA4Hn9kaZyMYSRR.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH DANNY W

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/32NmCSk0U88DrdVJI4Czuy.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • LIVE: POWER VINYASA WITH NICOLE J

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0KbsJVKP9PNpSM1LuSjzBW.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH EMILY T

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/72OL57ZEnENp9Z7b2C9jKT.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA: CROW WITH SARAH BESS H

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2Sg3czR3uKg7msoS6cJrLk.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA: HANDSTANDS WITH ARIADNE V

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1lGXhHM6FKUi0Pqz66brqx?si=4rH-89qWRfy14Xos7jB7xg.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core...

  • LIVE: POWER VINYASA WITH JOANNA C

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4udSLePBI5degqGovf5U33?si=2h78LT4RSfabLoaR7geofQ.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core...

  • POWER VINYASA WITH ANGELICA W

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “F...