This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0rkiYvZo0wmdU1Df54Mw8d.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “Flow On Your Own” portion found in our WeFlowHard® Vinyasa. Come prepared to flow, sweat and deepen your practice.
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WEFLOWHARD® VINYASA WITH STEPHANIE S
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3PBuybWDxRBitysT2ryONp.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your pract...
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WEFLOWHARD® VINYASA WITH ALEX R
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7dIcyT6bkugKlirpiX4uya
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practi...
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WEFLOWHARD® VINYASA WITH CHRIS S
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/64Sh6HhTS0xg83jMRMg1ak.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your pract...
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