RESTORE WITH CHARLOTTE S
BONUS TRACKS • 19m
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/13eRKN9X0ZqItNjbyFYKA6.
Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edge. Add this Bonus Track after any Y7 flow, or do individually to focus on releasing tension in the upper body.
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FULL BODY WITH MOLLY C
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0ZFCFHac6n4MJW94Ye3zbN. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edg...
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This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0CVGbSFpc9BtQR6TmQVgGz. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edg...
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