DAY 7: CROWN CHAKRA
Unlock more energy and a deeper mind + body connection both on and off the mat. Join our two-week series focused on opening the 7 chakras, the energy centers in the body. Day 7 focuses on the Crown Chakra which is all about tapping into your highest power, your most spiritually-aligned self.
Classes are designed to shift, center and make space for more energy. Enjoy new flows throughout the series, including a mix of signature WeFlowHard® Vinyasas, Power Vinyasas, challenging Bonus Tracks, as well as meditations and breathwork. For more info, please visit: https://www.y7-studio.com/energy
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DAY 7 ENERGY SERIES | CROWN CHAKRA WEFLOWHARD®: MIND + BODY WITH CASEY LAYNE A
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4ut6DGBXMsivtAViZJLxts.
Day 7 focuses on the Crown Chakra which is all about tapping into your highest power, your most ...
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DAY 7 ENERGY SERIES | CROWN CHAKRA BODY SCAN + BREATHWORK WITH CASEY LAYNE A
This is an optional music driven meditation. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5yGQQW2cAcjaElqbHMyLYq.
Day 7 focuses on the Crown Chakra which is all about tapping into your highest power...
