DAY 3: SOLAR PLEXUS CHAKRA

DAY 3: SOLAR PLEXUS CHAKRA

Unlock more energy and a deeper mind + body connection both on and off the mat. Join our two-week series focused on opening the 7 chakras, the energy centers in the body. Day 3 focuses on the Solar Plexus Chakra, which is all about tapping into your wisdom and power.

Classes are designed to shift, center and make space for more energy. Enjoy new flows throughout the series, including a mix of signature WeFlowHard® classes, Slow Burns, challenging Mini Burns, as well as meditations and breathwork. For more info, please visit: https://www.y7-studio.com/energy

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DAY 3: SOLAR PLEXUS CHAKRA
  • THE ENERGY SERIES | SOLAR PLEXUS CHAKRA WEFLOWHARD®: CORE WITH ARI V

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/04MmGPLR5DzOUwBwQCJf28?si=YubPVp3fRti5e6bjEoRy6g.

    Day 3 of The Energy Series focuses on the Solar Plexus Chakra, which is all about tapping into your...