DAY 13: THIRD EYE CHAKRA

DAY 13: THIRD EYE CHAKRA

Unlock more energy and a deeper mind + body connection both on and off the mat. Join our two-week series focused on opening the 7 chakras, the energy centers in the body. Day 13 focuses on the Third Eye Chakra, which is all about tapping into your intuition and inner knowing. This Live Flow is from 12-1pm EST.

Classes are designed to shift, center and make space for more energy. Enjoy new flows throughout the series, including a mix of signature WeFlowHard® classes, Slow Burns, challenging Mini Burns, as well as meditations and breathwork. For more info, please visit: https://www.y7-studio.com/energy

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DAY 13: THIRD EYE CHAKRA
  • LIVE: THE ENERGY SERIES | THIRD EYE CHAKRA WEFLOWHARD® WITH JOANNA C

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/21ZMuBuO4CVrjR1JHVI0Mv.

    Day 13 focuses on the Third Eye Chakra, which is all about tapping into your intuition and inner knowing.

    The WeFlowHard® vi...