DAY 12 ENERGY SERIES | THROAT CHAKRA MEDITATION + BREATHWORK WITH KENDRA T
THE ENERGY SERIES • 19m
This is an optional music driven meditation and breathwork. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2cA9lUKQvMmNQ96srAmQah.
Day 12 focuses on the Throat Chakra, which is all about tapping into your sense of expression and communication.
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This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3jANTbrXuTHUWNxGDV8gNp.
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This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/53goAZD8s2ytqYQEf10pJ0.
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This is an optional music driven meditation. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4lnvvG2abH2dRmmblQT5DL.
Day 14 focuses on the Crown Chakra which is all about tapping into your highest powe...