This is an optional music driven meditation and breathwork. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2lZdvrrRs6lzOZAiliBznu?si=QdY05VjLTUejIDyv1fzqfA
Day 5 focuses on the Throat Chakra, which is all about tapping into your sense of expression and communication.
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4iTIqtWp5NC0CI0NZM27Gn.
Day 6 focuses on the Third Eye Chakra, which is all about tapping into your intuition and inner ...
This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4ut6DGBXMsivtAViZJLxts.
Day 7 focuses on the Crown Chakra which is all about tapping into your highest power, your most ...
This is an optional music driven meditation. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5yGQQW2cAcjaElqbHMyLYq.
Day 7 focuses on the Crown Chakra which is all about tapping into your highest power...
