Live stream preview

Watch this video and more on Y7 ONLINE

Watch this video and more on Y7 ONLINE

POWER VINYASA WITH ELISE F

FRESH FLOWS • 1h 5m

Up Next in FRESH FLOWS

  • WEFLOWHARD® VINYASA WITH STEPHANIE A

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0dUp3FAlCpyJeb8rpHRH80

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practi...

  • HIP OPENER WITH CHARLOTTE S

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1JhjvBc6JAIKo5XyvBe9YX.

    Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal e...

  • POWER VINYASA WITH LAURA S

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1udw56EtMH3hfOZDj4s2UX.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, c...