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GLUTES WITH ELISE P

FRESH FLOWS • 16m

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    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1jQnPn21qBRLsA50Xz9tir.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your pract...