This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5FyfsLzr2HfkkOJVHHKeMI
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practi...
This is a music driven practice. Scan QR code in the video or open the custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0GHSdLaRj6p0x4io2W3MRU. Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, cor...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6MUG2gbozII6WoMiBVxPCh.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...
This is a music driven practice. Scan QR code in the video or open the custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5DLpuAKP69yon4NlGn7WEY. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edge...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2tLDggHR7JpzDvlvvWaYNW.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5l1xxEfxvJbKjUEK7R9RGg.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “F...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0W13pfs9vijMlHjBTW9IC6
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The ins...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5vzkG7IX2aMRa2101uocjb. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edge. Add this Bonus Track after...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4CP61o6zhhD8rdeRDwZKUi.
Wear your 1lb weighted Bala Bangles throughout this flow for an added challenge & use code BALA10 for 10% off: https://shop.y7...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6oPOghgvu2oYnvgaQsuX0g.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/32NmCSk0U88DrdVJI4Czuy.
Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6BiD0CMF2bFerd4z3FhRe3
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The ins...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1XNBZY2gJfYRTHRLCvRJXj.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The ins...
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2oaTqyJomDLC5g0QRvQesb. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edge. Add this Bonus Track after...
