Live stream preview

Watch this video and more on Y7 ONLINE

Watch this video and more on Y7 ONLINE

Start your free trial

Already subscribed? Sign in

POWER VINYASA WITH LAURA M

MOST POPULAR • 15m

Up Next in MOST POPULAR

  • WEFLOWHARD® VINYASA WITH EMILY T

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1Gq095ClC9oIpOm5rN8aoi.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...

  • POWER VINYASA: ENERGY SHIFT WITH CASE...

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6HIpcM9NNBPJIojxy7U0MO.

    Open to all levels, this energizing vinyasa links postures, breath work and a short guided meditation breath with a focus on ...

5 Comments