MIXTAPE VOLUME 4

MIXTAPE VOLUME 4

4 NEW MIXTAPES OF Y7 CLASSES SO YOU CAN FIND YOUR FLOW EACH WEEK

Each mixtape includes a variety of WeFlowHard® Vinyasas, Power Vinyasas and Bonus Tracks to help you start off 2021 focusing on your mind + body.

All mixtapes are available on Y7 Online throughout January 1.

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MIXTAPE VOLUME 4
  • WEFLOWHARD® VINYASA WITH ARIADNE V

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6taWN9p6f9YYxe0Z9gmc5M.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...

  • THE ENERGY SERIES | CROWN CHAKRA WEFLOWHARD®: MIND + BODY WITH CASEY LAYNE A

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4ut6DGBXMsivtAViZJLxts.

    Day 7 focuses on the Crown Chakra which is all about tapping into your highest power, your most spiritually-aligned self. Thi...

  • POWER VINYASA WITH SARAH R

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/70bKivlxNYDRc6WW44cU1T.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • POWER VINYASA WITH EMILY T

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/72OL57ZEnENp9Z7b2C9jKT.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

  • GLUTES + CORE WITH STEPHANIE W

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0PZAgDHDeA8J1cN9Akslu7. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edge. Add this Bonus Track after...

  • COOL DOWN + RESTORE WITH LAURA S

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/73jt6ZH5covkwWuMdahEKl. Bonus Tracks are designed to deepen your overall practice, while pushing you to your personal edge. Add this restorative Bonus...