MIXTAPE VOLUME 1

MIXTAPE VOLUME 1

4 NEW MIXTAPES OF Y7 CLASSES SO YOU CAN FIND YOUR FLOW EACH WEEK

Each mixtape includes a variety of WeFlowHard® Vinyasas, Power Vinyasas and Bonus Tracks to help you start off 2021 focusing on your mind + body.

All mixtapes are available on Y7 Online throughout January 1.

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MIXTAPE VOLUME 1
  • WEFLOWHARD® VINYASA WITH BRENDAN H

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/5zYv3B6hM4mom2MIHvvMn4.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...

  • WEFLOWHARD® VINYASA WITH LAUREN K

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/6A3grk3dwN2DDGmR7h3EZI.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...

  • POWER VINYASA: ENERGY SHIFT WITH CHELSEY F

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1GrQ7IYGLZPZLEuLKAFwg1.

    Open to all levels, Power Vinyasa links breath to movement with a focus on grounding your energy using endurance, balance, co...

  • POWER VINYASA WITH LAURA M

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0ZAHoBXrQflnoUpFHoIHQM.

    Open to all levels, this 15-minute Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, ...

  • LOVING-KINDNESS MEDITATION WITH STEPHANIE W

    This Loving-Kindness Meditation, also known as Metta Meditation, is designed to intentionalize goodwill and kindness for oneself and others. Practice this heart-centering meditation to increase your capacity for compassion, self-acceptance and connection to others, as well as boost your overall ...