Live stream preview

Watch this video and more on Y7 ONLINE

Watch this video and more on Y7 ONLINE

Start your free trial

Already subscribed? Sign in

CORE STRENGTHENING WITH LAURA S

BONUS TRACKS • 16m

Up Next in BONUS TRACKS

  • CAMEL WITH ANGELICA W

    In this music driven practice, you will flow along to tracks from varied genres. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1xsNicYFftoJRcID70zbNk. This Mini Burn sequence will open the entire body to prepare you for Camel Pos...

  • FULL BODY WITH KENDRA T

    In this music driven practice, you will flow along to tracks from varied genres. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4xkke4UKzMjnu2wcdFXpq4?si=echoTiCGTweucqBu3-M02w. This challenging Mini Burn is designed to push you t...

  • FULL BODY WITH DRE D

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/3mJHPVMErP1zKTaCNqLhsf.

    This challenging Mini Burn is designed to push you to your personal edge with a focus on the full body and an emphasis on cor...