Live stream preview

Next video will start in 30 seconds

WEFLOWHARD® VINYASA WITH MOLLY C

Close Open

POWER VINYASA WITH AMANDA V

LEVEL UP • 1h 0m

Up Next in LEVEL UP

  • WEFLOWHARD® VINYASA WITH MOLLY C

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0eM694Bcu6oM1D3HtHcDIT

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practi...

  • UPPER BODY AND CORE STRENGTHENING WIT...

    This is a music driven practice. Scan QR code in the video or open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/7z6Fa03Fmum1bBtvTfiJ0l. Optional: Wear your 1lb weighted Bala Bangles throughout this flow for an added challenge & u...

  • POWER VINYASA WITH STEPHANIE S

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/206ts1h5E6Fy9lGxrwGZ2Q.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

11 Comments