WELCOME TO Y7 ONLINE

WELCOME TO Y7 ONLINE

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WELCOME TO Y7 ONLINE
  • WELCOME TO Y7 ONLINE

    A quick overview on setting up your space to ensure the best experience to Flow On Your Own.

  • DAY 1: ROOT CHAKRA

    1 video

    Unlock more energy and a deeper mind + body connection both on and off the mat. Join our two-week series focused on opening the 7 chakras, the energy centers in the body. Day 1 focuses on the Root Chakra, which is all about tapping into your basic trust, instincts and security center.

    Classes ar...

  • LIVE 3/2 WEFLOWHARD® VINYASA WITH CHARLOTTE S

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBD.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The instructor will guide you through vinyasa sequences, ea...

  • LIVE 3/9 WEFLOWHARD® VINYASA

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBD.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The instructor will guide you through vinyasa sequences, ea...