Y7 is sweat drippin', beat bumpin', candlelit yoga. Here's how to set up your space to ensure the best experience for flowing on your own.

This is our anthem. A declaration of the core beliefs that drive the ideals and culture of the Y7 community. A message that brings to life our mission to make yoga more inclusive and accessible for all.

In this music-driven practice, you will flow along to tracks from varied genres. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/2hKfmxuxPurN26XgAMUYCO.
This Live Flow is complementary to watch. For optional donations, please consi...

In this music-driven practice, you will flow along to tracks from varied genres. Open this custom playlist from another device to play alongside while you flow: TBA.
This Live Flow is complementary to watch. For optional donations, please consider supporting these organizations in the fight for r...

In this music-driven practice, you will flow along to tracks from varied genres. Open this custom playlist from another device to play alongside while you flow: TBA.
This Live Flow is complementary to watch. For optional donations, please consider supporting these organizations in the fight for r...

In this music-driven practice, you will flow along to tracks from varied genres. Open this custom playlist from another device to play alongside while you flow: TBD.
This Live Flow is complementary to watch. For optional donations, please consider supporting these organizations in the fight for r...

In this music-driven practice, you will flow along to tracks from varied genres. Open this custom playlist from another device to play alongside while you flow: TBA.
This Live Flow is complementary to watch. For optional donations, please consider supporting these organizations in the fight for r...