WELCOME TO Y7 ONLINE

  • WELCOME TO Y7 ONLINE

    A quick overview on setting up your space to ensure the best experience to Flow On Your Own.

  • DAY 1: ROOT CHAKRA

    1 video

    Unlock more energy and a deeper mind + body connection both on and off the mat. Join our two-week series focused on opening the 7 chakras, the energy centers in the body. Day 1 focuses on the Root Chakra, which is all about tapping into your basic trust, instincts and security center.

    Classes ar...

  • LIVE 12/1 WEFLOWHARD® VINYASA YOGA WITH OLIVIA S

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBA.
    This Live Flow is complementary to watch. For optional donations, please consider supporting these organizations in the fight for racial justice and social equality in America:
    • ...

  • LIVE 12/8 WEFLOWHARD® VINYASA YOGA WITH KURT J

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBA.
    This Live Flow is complementary to watch. For optional donations, please consider supporting these organizations in the fight for racial justice and social equality in America:
    • ...

  • LIVE 12/15 WEFLOWHARD® VINYASA YOGA WITH NIKKI N

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBA.
    This Live Flow is complementary to watch. For optional donations, please consider supporting these organizations in the fight for racial justice and social equality in America:
    • ...

  • LIVE 12/22 WEFLOWHARD® VINYASA YOGA WITH KATYA S

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBA.
    This Live Flow is complementary to watch. For optional donations, please consider supporting these organizations in the fight for racial justice and social equality in America:
    • ...

  • LIVE 12/29 WEFLOWHARD® VINYASA YOGA WITH LEAH R

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBA.
    This Live Flow is complementary to watch. For optional donations, please consider supporting these organizations in the fight for racial justice and social equality in America:
    • ...