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FEATURED
  • THE ENERGY SERIES

    START IT ANY TIME WITH YOUR SUBSCRIPTION HERE
    RENT THE SERIES FOR 14 DAYS HERE

    Unlock more energy and a deeper mind + body connection both on and off the mat. This series focuses on opening the 7 chakras, aka the energy centers in your body. Each day targets a different chakra with classes desig...

  • FLOW ON YOUR OWN

    How to get started with Y7 Online. Flow On Your Own - anytime, anywhere.

  • GET STARTED

    8 videos

    A mixtape of signature Y7 classes to get started flowing hard.

  • LIVE 4/13 WEFLOWHARD® VINYASA WITH BEE C

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBD.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The instructor will guide you through vinyasa sequences, ea...

  • LIVE 4/20 WEFLOWHARD® VINYASA WITH NIKKI N

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBD.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The instructor will guide you through vinyasa sequences, ea...

  • LIVE 4/27 WEFLOWHARD® VINYASA WITH MEG M

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: TBD.

    Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The instructor will guide you through vinyasa sequences, ea...