In this music driven practice, you will flow along to tracks from varied genres. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0vMi9W7deyhghgDBafUfFy?si=vTMCLE6hS9amDvMe-Z_Atw.
This Live Flow is complimentary to watch. For optional donations to help support our instructors, Venmo: @Jazmin-Tejada
This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0FVN566d2EaNuVwqL4FPNk.
Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The in...
A 60-minute Headstand Workshop led by Joanna Cohen. Open to all levels. This workshop complimentary to watch. For optional donations to help support our instructors, Venmo: @joanna-cohen.
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