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POWER VINYASA WITH BRENDAN H

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LIVE: POWER VINYASA WITH JOANNA C

45 MINUTES • 53m

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  • POWER VINYASA WITH BRENDAN H

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/4hBSCt9ehl5t86qXZSQQb2?si=bCHe3GJGTpW982oRuw1EdA.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core...

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