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POWER VINYASA WITH STEPHANIE S

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WEFLOWHARD® VINYASA WITH SARAH R

30-MINUTES • 30m

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  • POWER VINYASA WITH STEPHANIE S

    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/206ts1h5E6Fy9lGxrwGZ2Q.

    Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, an...

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    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/1GrQ7IYGLZPZLEuLKAFwg1.

    Open to all levels, Power Vinyasa links breath to movement with a focus on grounding your energy using endurance, balance, co...

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    This is a music driven practice. Open this custom playlist from another device to play alongside while you flow: https://open.spotify.com/playlist/0UNMzKKChJizLOvYZ0t60o.

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